• Mindset & Emotional Intelligence - Productivity & Daily Practices

    Mindfulness and Motivation: Staying Driven Through Summer Distractions

    It happens every year like clockwork. The sun starts shining a little brighter, temperatures rise, and suddenly our carefully crafted routines begin competing with beach days, vacation plans, and the undeniable urge to soak up the season. Summer motivation often takes a nosedive just when we have more daylight hours to accomplish our goals—ironic, isn’t it? At Starting Over Today, we believe that the summer months don’t have to be a productivity desert. In fact, with the right approach to mindful focus and a few strategic adjustments to your routine, you can maintain (or even boost) your seasonal productivity while…