Have you ever felt like your smartphone has become an extension of your hand? Or found yourself mindlessly scrolling through social media when you meant to be working, connecting with loved ones, or simply enjoying a quiet moment? You’re not alone. In our hyper-connected world, many of us are experiencing the overwhelming effects of constant digital stimulation. That’s why I’m inviting you to join me for a life-changing digital detox this June – a purposeful 30-day journey to reset your relationship with technology and rediscover the joy of being fully present. As someone who once found herself checking email before…