• Journaling for Clarity: Summer Reflection Prompts for Business Owners
    Personal Growth & Self-Discovery

    Journaling for Clarity: Summer Reflection Prompts for Business Owners

    23/06/2025

    Have you ever felt like your business is running you, instead of you running your business? As a business owner, it’s easy to get caught up in the day-to-day operations, leaving little time for reflection and strategic thinking. That’s where business journaling comes in – a powerful practice that can help you gain clarity, make better decisions, and ultimately grow your business. Here at Starting Over Today, we believe that summer is the perfect time to slow down and engage in some thoughtful entrepreneur reflection. The longer days and (hopefully) lighter schedules provide a unique opportunity to step back and…

  • Seasonal Health Habits: Wellness Routines for Entrepreneurs in Warmer Weather
    Healthy Body & Mind

    Seasonal Health Habits: Wellness Routines for Entrepreneurs in Warmer Weather

    20/06/2025

    When the sun shines brighter and days grow longer, entrepreneurs have a unique opportunity to refresh their wellness routines. As a business owner myself, I’ve found that adjusting my health practices with the changing seasons not only boosts my productivity but also enhances my overall wellbeing. Summer wellness isn’t just about staying hydrated (though that’s certainly important!) – it’s about creating a holistic approach that energizes your body and mind during warmer months. At Starting Over Today, we believe that seasonal habits can be powerful tools for entrepreneur health, especially when business demands remain high while temperatures rise. Let’s explore…

  • Conscious Competition: Thriving While Supporting Others
    Relationships & Networking

    Conscious Competition: Thriving While Supporting Others

    17/04/2025

    In today’s fast-paced business world, the concept of ethical competition has evolved beyond the traditional win-lose paradigm. As more entrepreneurs and business leaders embrace conscious market presence, we’re witnessing a remarkable shift toward a more collaborative and community-focused approach to success. This transformation isn’t just about maintaining a competitive edge; it’s about creating an environment where everyone can thrive while supporting others’ growth. Understanding Conscious Competition Conscious competition represents a mindful approach to business growth that acknowledges our interconnectedness in the marketplace. As Brené Brown points out in “Dare to Lead,” true leadership involves creating spaces where others can succeed…

  • The Mindful Entrepreneur: Balancing Success and Inner Peace
    Mindset & Emotional Intelligence

    The Mindful Entrepreneur: Balancing Success and Inner Peace

    03/04/2025

    In today’s fast-paced business world, entrepreneurial wellness has become more crucial than ever. As entrepreneurs, we often find ourselves caught in the whirlwind of deadlines, meetings, and endless to-do lists, sometimes forgetting the most important aspect of our success: our well-being. Finding that sweet spot between achieving our business goals and maintaining inner peace isn’t just a luxury – it’s a necessity for sustainable success and personal fulfillment. Today, I want to share my insights on how we can cultivate mindful business practices while preserving our mental and emotional balance. Understanding the Entrepreneurial Stress Cycle Let’s face it: entrepreneurship can…

  • Sustainable Success: Building a Business That Nurtures You
    Purpose & Legacy

    Sustainable Success: Building a Business That Nurtures You

    13/02/2025

    In today’s fast-paced business world, entrepreneurs often find themselves caught in an endless cycle of hustle and burnout. However, there’s a growing movement toward sustainable business practices that prioritize both personal well-being and professional success. As someone who has navigated these waters, I’ve discovered that nurturing entrepreneurship isn’t just about profit margins—it’s about creating a business that sustains and fulfills you while making a positive impact. The Foundation of Mindful Business Growth When we approach business growth mindfully, we create space for both expansion and personal development. As Arianna Huffington emphasizes in her book “Thrive,” success shouldn’t come at the…