The sun is rising earlier, the birds are singing louder, and there’s a special kind of magic in the air – summer is here! This season offers us a unique opportunity to transform our morning routines into moments of joy and intention. As the days grow longer and brighter, establishing mindful practices that embrace the natural energy of summer mindfulness can set us up for a productive start to each day. At Starting Over Today, we believe that how you begin your morning often determines how the rest of your day unfolds. Let’s explore how we can harness the vibrant…
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As nature awakens from its winter slumber, spring offers the perfect opportunity to refresh our daily routines and plant the seeds of success. Creating effective spring success habits isn’t just about following trends – it’s about aligning our lives with the natural rhythm of the season. As Gretchen Rubin, author of “Better Than Before,” reminds us, habits are the foundation of lasting change. Let’s explore how we can create a seasonal routine building framework that nurtures both personal and professional growth. Embracing the Season’s Energy March morning routines are especially powerful because they tap into the natural surge of energy…