Have you ever found yourself feeling stuck in life, not quite sure which direction to go, or constantly feeling like you’re running on empty despite how busy you are? I’ve been there too. I remember sitting at my desk one evening, surrounded by to-do lists and sticky notes, wondering why I felt so disconnected from my work and myself. That’s when I discovered the transformative power of journaling methods as both self-reflection tools and productivity practices. Journaling isn’t just about recording what happened in your day. It’s a powerful technique that can help you understand yourself better, identify patterns in…