• Mindset & Emotional Intelligence - Personal Growth & Self-Discovery

    Celebrating Small Wins: Mid-Year Accomplishment Recognition for Motivation

    Have you ever noticed how we often save our celebrations for the “big” moments in life? The promotions, graduations, or business milestones that society deems worthy of recognition? Yet, in our journey as entrepreneurs and individuals striving for personal growth, it’s actually the small, consistent wins that fuel our motivation and drive us forward. Today at Starting Over Today, I want to talk about why celebrating achievements along your path matters tremendously—especially during those middle-of-the-year moments when motivation might be waning and your January goals seem distant memories. Mid-year is the perfect time to pause, reflect, and acknowledge how far…

  • Mindset & Emotional Intelligence

    Summer Mindset Reset: Clearing Mental Blocks Before the Year’s Second Half

    As we approach the midpoint of the year, there’s something magical about summer that invites transformation. The longer days, warmer temperatures, and vibrant energy create the perfect backdrop for a mindset reset. Here at Starting Over Today, we believe that the year’s second half presents a beautiful opportunity to clear away the mental blocks that might have accumulated during the first six months and set ourselves up for success moving forward. Whether you’re an entrepreneur facing unexpected challenges, a professional navigating a career transition, or simply someone seeking greater mental clarity in your daily life, summer offers a unique window…

  • Mindset & Emotional Intelligence

    Creating Work-Life Harmony During Vacation Season

    Summer is just around the corner, and with it comes the much-anticipated vacation season! As the temperatures rise and schools let out, many of us feel that familiar pull toward sandy beaches, mountain retreats, or perhaps just a peaceful staycation at home. But for entrepreneurs, business owners, and career-focused individuals, the concept of truly “getting away” can seem more like a fantasy than a reality. Finding work-life harmony during these busy months can feel particularly challenging when emails don’t stop and business demands continue, regardless of your vacation status. At Starting Over Today, we understand this struggle intimately. The modern…

  • Mindset & Emotional Intelligence - Productivity & Daily Practices

    Mindfulness and Motivation: Staying Driven Through Summer Distractions

    It happens every year like clockwork. The sun starts shining a little brighter, temperatures rise, and suddenly our carefully crafted routines begin competing with beach days, vacation plans, and the undeniable urge to soak up the season. Summer motivation often takes a nosedive just when we have more daylight hours to accomplish our goals—ironic, isn’t it? At Starting Over Today, we believe that the summer months don’t have to be a productivity desert. In fact, with the right approach to mindful focus and a few strategic adjustments to your routine, you can maintain (or even boost) your seasonal productivity while…

  • Mindset & Emotional Intelligence - Purpose & Legacy

    Father’s Day Special: Business Lessons from Dad That Shape Successful Entrepreneurs

    As Father’s Day approaches, I find myself reflecting on the profound impact our dads have on our lives—not just personally, but professionally too. For many successful entrepreneurs, the journey to business excellence began at home with simple yet powerful Father’s Day business lessons that shaped their approach to challenges, innovation, and leadership. These moments of parental wisdom often translate into the cornerstone principles that guide thriving businesses today. Whether your dad was a CEO, a tradesman, or worked a 9-to-5 job, his approach to work and life likely instilled values that influence how you handle your own professional endeavors. The…

  • Digital Balance & Wellbeing - Mindful Entrepreneurship - Mindset & Emotional Intelligence

    Summer Self-Care for Entrepreneurs: Preventing Burnout During Busy Seasons

    Summer is often painted as a time of leisure and relaxation, but for entrepreneurs, it can bring a unique set of challenges. Between managing client expectations, keeping businesses running smoothly, and possibly trying to sneak in a vacation, the summer months can easily become overwhelming. That’s why entrepreneur self-care becomes not just important but essential during these busy seasons. At Starting Over Today, we understand that maintaining your well-being isn’t just good for you personally—it’s crucial for the long-term success of your business. Burnout doesn’t take vacations, and in fact, it often strikes hardest when we’re pushing ourselves to meet…

  • Healthy Body & Mind - Mindset & Emotional Intelligence

    Mindful Morning Routines for Sunny Summer Days

    The sun is rising earlier, the birds are singing louder, and there’s a special kind of magic in the air – summer is here! This season offers us a unique opportunity to transform our morning routines into moments of joy and intention. As the days grow longer and brighter, establishing mindful practices that embrace the natural energy of summer mindfulness can set us up for a productive start to each day. At Starting Over Today, we believe that how you begin your morning often determines how the rest of your day unfolds. Let’s explore how we can harness the vibrant…

  • Mindset & Emotional Intelligence

    Summer Reading List: 10 Business Books to Devour by the Pool

    Ah, summer! That magical time of year when the sun shines brighter, days stretch longer, and somehow—despite our busy schedules—we find pockets of time to relax, reflect, and rejuvenate. What better way to make the most of these precious moments than with an engaging summer reading list that not only entertains but also enriches your professional journey? Here at Starting Over Today, we believe that personal growth doesn’t need to take a vacation, even when you do! While lounging by the pool with a refreshing drink in hand might seem like the perfect time to dive into that thriller or…

  • Mindset & Emotional Intelligence - Personal Growth & Self-Discovery

    Silence Your Inner Critic: Rebuilding Self-Confidence After Criticism

    Have you ever experienced that little voice inside your head that tells you you’re not good enough, smart enough, or worthy enough? That’s your inner critic – a voice that can become particularly loud and overwhelming when you’ve faced external criticism. I’ve been there, and I know how challenging it can be to rebuild your self-confidence when that critical inner voice is in overdrive. Many of us struggle with this silent saboteur that undermines our efforts and prevents us from embracing our full potential. But here’s the good news: with awareness, practice, and compassion, it is possible to silence your…

  • Healthy Body & Mind - Mindset & Emotional Intelligence

    Seasons of Creation: Designing Your Business Around Creative Cycles

    Have you ever noticed how your creative energy ebbs and flows throughout the year? Some days, inspiration strikes like lightning, while other times, your creative well seems to run dry. This isn’t a coincidence or a personal failing—it’s part of the natural creative cycles we all experience. Just as nature moves through seasons, our creativity and productivity follow rhythms that can be observed, understood, and harnessed for business success. As a business owner or entrepreneur, understanding these creative cycles can transform how you structure your work, plan your year, and ultimately build a more sustainable and fulfilling business. When you…