In our hyper-connected world, finding focus can feel like searching for a needle in a digital haystack. With notifications constantly pinging, emails flooding in, and social media always beckoning, maintaining concentration has become a modern challenge. If you’ve ever sat down to work only to find yourself scrolling through Instagram twenty minutes later, you’re not alone. I’ve been there too! Thankfully, there’s a growing category of focus apps, distraction blockers, and concentration tools designed specifically to help us reclaim our attention in this age of interruption. As someone who has struggled with staying focused while working from home, I’ve experimented…
